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TASTY TREATS:  The BEST Breakfast Casserole

7/9/2014

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College Roomy shared this recipe with me 18 months ago and this is the only thing I ate for breakfast 5 months in a row.  IT IS THAT GOOD!  Even better:  my three year old LOVEs it (just don't tell her she's eating spinach in every bite)!




Try it for yourself and feel free to modify and let us know your results; sometimes I add mushrooms or whatever vegetable is on the counter!

Ingredients

    • 9-10 Eggs
      8 oz cottage cheese (not skim)
      1TBS butter
      ¼ cup brown rice flour (substitute as needed with whatever flour you have on hand)
      5-7 oz fresh spinach leaves- rinsed and dried
      9x13 baking dish sprayed with oil or greased with butter
      1 sweet onion (diced)
      2-4 cloves garlic (diced)
      OPTIONAL 7-10 strips of crisp turkey bacon (chopped up)




  1.  Directions
  2. Preheat your oven to 350 degrees.  While it’s heating up I place my strips of bacon on a cookie sheet and let them cook in the oven until they reach my desired crispness.

  3. While the bacon is cooking, sauté the onion and garlic in the butter, then pour them into a mixing bowl.  Then add the cottage cheese to bring down the temperature of the onions.  Next add your eggs and flour.  Mix thoroughly.

  4. Lay the spinach in your greased 9 x 13 pan then pour the egg mixture on top.    Sprinkle the chopped turkey bacon on top of the eggs and place in the oven.

  5. Bake for 1 hour at 350 degrees.



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Filling & Nutritious... the breakfast casserole for Super Heroes!
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    Leslie Riley
    AKA SUPERSOL

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    Meet Leslie.  Some  call her by her name.  Others call her Wonder Woman.  Everyone calls her an inspiration! Lover of all things Wonder Woman...including a pair of adult underoos she wore during her first Ironman 70.3 triathlon.  Mostly because committing to her own health moved her from one end of the health scale to the other.  When she started training in July 2012, she couldn't do a sit up or run a single mile.  She also thought green smoothies & protein bars were a waste of calories.  What a difference 9 months makes...

    In May 2013 Leslie completed her first Ironman 70.3 event.  In December 2013 she run a 50K trail race.  AND...she now thinks green smoothies & protein bars are delicious.  Proof that anything is possible when you have the right attitude & are ready to believe in yourself. 
    

    MH 
    AKA MAMMARAZZI

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    Meet MH, marketing and sales guru moving the mountains and delivering the happiness while donning her SUPER MOMMA cape! She is a beautiful and bold Southern Belle from the state of Texas! Currently living in the cold tundra of Michigan with her husband of 13 years and her 3 daughters that keep her days full of surprise and adventure! MH is currently training for her first half marathon which includes daily training of running after her 3 year old toddler and finding other creative ways to build smiles into all those miles. MH Rocks and is going to bring the Mammarazzi to her blogs!

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